JOIN us to learn self-defense, boundary and assertiveness

with our 4-step empowerment program!


ASSERTIVENESS & SELF-DEFENSE WORKSHOP

Are you wanting to defend your boundaries?

Let us give you tools on how to be assertive, confident and safe.


WARRIOR BURN

Workout Yoga meets Warrior Combat Skills! Full body workout infused with music, high energy, kettlebells and a workout flow with a welcoming vibe for all levels. Warrior Burn focuses on movement, functional training and cardiovascular fitness.

Come on by and join us every Saturday @ 9:15a - 10:15a | Upstairs @ Physical Focus - 140 Hot Springs Rd, Montecito, CA 93108


JOIN THE MOVEMENT


CONNECT WITH US!

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“Be COURAGEOUS.
Walk through your fears.
EMPOWER your Inner WARRIOR”
— Jade Kyles